Weigh In record (no journal entry) for 21 September 2020
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60.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1477 kcal
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Fat: 11.60g | Prot: 66.73g | Carbs: 109.28g.
Lunch: La Paulina Queso por Salut Light, Matarazzo Municiones. Dinner: Salmón Cocinado. Snacks/Other: Vino Syrah. more...
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Losing 0.4 kg a Week
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coty iglesia's Weight History
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