Weigh In record (no journal entry) for 21 September 2020
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52.3 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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782 kcal
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Fat: 29.14g | Prot: 46.58g | Carbs: 85.60g.
Breakfast: Verduras al Vapor, Tomates Cherry, Peñaranda Pechuga de Pavo sin Sal, Libanius Hummus con Pimiento Rojo y Albahaca, Tortas de Arroz Integral. Lunch: La Sierra Frijoles Negros Refritos, Elote, Papas Salteadas, Pechuga de Pollo Hervida, Consomé de Pollo. Dinner: Bimbo Pan Cero Cero, Queso Oaxaca, Tomates Cherry. Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Mac'Ma Natta, Peras. more...
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Losing 1.8 kg a Week
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ainat1995's Weight History
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