AndressaRD's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

72.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

1124 kcal

Fat: 66.81g | Prot: 88.02g | Carbs: 37.13g. Breakfast: Chá Verde. Lunch: Chuchu Cozido, Carne. Dinner: Chuchu Cozido, Carne. Snacks/Other: Eskimó Picole Grego Maracujá, Kobber Granola de Cereais, Vigor Iogurte Grego Desnatado. more...

2109 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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AndressaRD's Journal, 21 Sep 20

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AndressaRD's Weight History