Weigh In record (no journal entry) for 21 September 2020
|
45.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
679 kcal
|
Fat: 23.36g | Prot: 29.86g | Carbs: 78.44g.
Lunch: Мистраль Гречка Отварная, Мираторг Язык Свиной, Морозко Green Капуста Броколли. Snacks/Other: Epica Йогурт Питьевой Клубника Маракуйя, Corny Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blinulya's Weight History
|