Weigh In record (no journal entry) for 21 September 2020
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1486 kcal
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Fat: 73.64g | Prot: 29.99g | Carbs: 182.58g.
Breakfast: Água com Limão, Água com Gengibre, Farelo de Trigo (Bruto). Lunch: Yoki Farofa Pronta, Arroz com Lentilhas, Repolho, Couve Manteiga Crua, Sementes de Girassol sem Casca, Azeite de Oliva. Dinner: Yoki Farofa Pronta, Amendoim, Mel, Cenouras, Couve Manteiga Crua, Tio João Arroz Vermelho. Snacks/Other: Garoto Talento Doce de Leite, Hershey's Special Dark Caramel'n'salt. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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