titin131006's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020
73 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
1838 kcal Fat: 77.91g | Prot: 114.55g | Carbs: 176.14g.   Breakfast: Mandarinas, Kiwi, Frutillas. Lunch: Zanahoria, Huevo Cocido, Tomates, Hamburguesa Casera. Dinner: Punta del Agua Queso por Salut Light, Tomates Rojos, Lechuga, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Dulce de Membrillo, Punta del Agua Queso por Salut Light, Walmart Medialuna de Manteca, Paladini Jamón Cocido, Gallo Oblea de Arroz, Aguila Chocolate, Arcor Turrón de Maní, CasanCrem CasanCrem Light, Lactal Pan Lactal Salvado. more...
Gaining 0.2 kg a Week



     
 

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titin131006's Weight History


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