Weigh In record (no journal entry) for 21 September 2020
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1558 kcal
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Fat: 43.63g | Prot: 86.71g | Carbs: 212.24g.
Breakfast: Suco de Uva, Lombinho de Porco, Tapioca de Queijo, Ovo Frito. Lunch: Macarrão com Molho de Carne, Brócolis, Carne de Panela, Ovo Cozido, Gohan. Dinner: Macarrão Integral Cozido, Carne de Vaca Moída. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.3 kg a Week
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kathlensassaki's Weight History
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