Weigh In record (no journal entry) for 21 September 2020
|
90.7 kg
Lost so far: 37.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
760 kcal
|
Fat: 46.86g | Prot: 33.61g | Carbs: 52.69g.
Dinner: Çerkez Tavuğu, Biber Dolması. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehmetosn's Weight History
|