Weigh In record (no journal entry) for 21 September 2020
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68 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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906 kcal
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Fat: 37.28g | Prot: 39.05g | Carbs: 99.60g.
Breakfast: Conad Bevanda a Base di Soia, Galbusera Magretti Frollini. Lunch: Uovo, Parmigiano (Grattugiato), Barilla Pasta. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Biscotto al Burro o Allo Zucchero. more...
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Losing 2.1 kg a Week
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feds.mol's Weight History
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