Weigh In record (no journal entry) for 21 September 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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741 kcal
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Fat: 50.97g | Prot: 54.86g | Carbs: 19.17g.
Breakfast: Matte Leão Chá, Pão de Frigideira Low Carb. Lunch: Abobrinha Cozida, Bisteca de Porco Grelhada. Dinner: Azeitonas Verdes, Polenguinho Polenguinho Tradicional, Pif Paf Meio da Asa de Frango. more...
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Gaining 1.2 kg a Week
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Regina Maschio's Weight History
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