De pouquinho em pouquinho, chegamos lá!
|
60.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
927 kcal
|
Fat: 52.65g | Prot: 58.93g | Carbs: 51.10g.
Lunch: Walmart Queijo Mussarela, Catupiry Requeijão Cremoso Tradicional, Azeite de Oliva Extra-Virgem, Heinz Extrato de Tomate, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ossobuco. Dinner: Sadia Bacon em Cubos, Sadia Linguiça Calabresa Frescal, Abóbora Cabotia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferjvalente's Weight History
|