Weigh In record (no journal entry) for 21 September 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1451 kcal
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Fat: 31.85g | Prot: 65.04g | Carbs: 240.14g.
Breakfast: Cola Cao 0% Azucar, Manzana, Quaker Avena Instantánea, Soprole Leche Descremada. Lunch: Malloa Salsa de Tomate Italiana, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Brócoli. Dinner: Colun Queso Fino Rallado Reggianito, Mi Tierra Aceite de Coco, Choclo Tierno Lider, Palta Hass, Gourmet Caldo en Polvo de Verduras, Coliflor, Wasil Porotos Negros. Snacks/Other: Plátano, Mckay Helado Galleta Triton, Colun Yoghurt Batido Light, Cuisine & Co Moras, Manzana, en Linea Cereal Bolitas Sabor Chocolate. more...
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Gaining 1.4 kg a Week
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floherranz's Weight History
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