Weigh In record (no journal entry) for 21 September 2020
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88.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1878 kcal
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Fat: 97.59g | Prot: 63.86g | Carbs: 191.11g.
Breakfast: Tatlı Kırmızı Biber, Kırmızı Domates, Tulum Peyniri, Pınar Tereyağı, Köy Ekmeği. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Biber Dolması, Kuru Fasulye. Snacks/Other: Çerezya Kavrulmuş Kabak Çekirdeği, Badem, Buono Bütün Bademli Sütlü Çikolata , Freşa Fresher. more...
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Losing 6.3 kg a Week
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honorisvitae's Weight History
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