Weigh In record (no journal entry) for 21 September 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2334 kcal
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Fat: 38.03g | Prot: 84.24g | Carbs: 425.01g.
Breakfast: Jumex Unico Fresco Naranja Con Pulpa, Great Value Sugar Free Syrup, Huevo, Santa Clara Leche Entera, Aunt Jemima Harina para Hotcakes. Lunch: Pan de Muerto, Manzana, Peras, Brócoli, Apio, Pimientos Verdes. Dinner: Arroz de Leche II. Snacks/Other: Santa Clara Leche Entera, BPI Sports Best Protein. more...
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Gaining 1.4 kg a Week
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luisca1966's Weight History
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