Weigh In record (no journal entry) for 21 September 2020
|
55.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1452 kcal
|
Fat: 59.91g | Prot: 92.26g | Carbs: 134.51g.
Lunch: Échine de Porc, Kiwi, Choux Cuits (à partir de Frais). Dinner: Pain Italien, Fromage de Chèvre, Auchan Lupin, Soupe de Légumes. Snacks/Other: Franprix Tarte Noix de Coco Framboise. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|