Weigh In record (no journal entry) for 21 September 2020
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1528 kcal
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Fat: 98.69g | Prot: 53.89g | Carbs: 110.99g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: Cherrytomaten, AH Rode Pitloze Druiven, AH Oranje Paprika . Dinner: AH Kastanjechampignons, AH Spruiten, Uien, Walnoten, Bio+ Spekreepjes Gerookt. Snacks/Other: AH Cacao Pinda Pasta Hazelnoot, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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steady weight
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Laurierdrop's Weight History
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