Weigh In record (no journal entry) for 21 September 2020
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52.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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591 kcal
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Fat: 15.63g | Prot: 17.77g | Carbs: 104.28g.
Breakfast: Canela, Peras. Lunch: Pimenta Preta, Continente Cogumelos Laminados , Clara de Ovo, Maçã, Vinagre, Azeite, Pingo Doce Alface Frisada, Tomates, Cebolas, Pepino (Descascado). Snacks/Other: Canela, Abacaxi, Nectarinas. more...
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Losing 2.1 kg a Week
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gagagayu's Weight History
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