Weigh In record (no journal entry) for 21 September 2020
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1049 kcal
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Fat: 53.79g | Prot: 21.73g | Carbs: 120.14g.
Breakfast: Чай, Вінниця Хліб Батон Висівковий, Глобино Сардельки Мортадельки, Грецкие Орехи. Snacks/Other: Grona Печенье Наполеон, Friendy Печиво Здобне "Супер-Стар", Вареники с Капустой. more...
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steady weight
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Lisa_tek's Weight History
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