Weigh In record (no journal entry) for 21 September 2020
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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660 kcal
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Fat: 36.35g | Prot: 53.31g | Carbs: 27.15g.
Lunch: Poulet Grillé Rôti ou Cuit au Four. Dinner: Thon à l'Huile (en Conserve), Olives Noires, Khayrat Fromage Sandwich. Snacks/Other: Sucre, Confitures et Conserves, Beurre, Pain Blanc. more...
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Gaining 0.1 kg a Week
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saritta83's Weight History
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