Weigh In record (no journal entry) for 21 September 2020
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
805 kcal
|
Fat: 32.09g | Prot: 25.47g | Carbs: 103.43g.
Breakfast: Sainsbury's White Crusty Rolls, Tesco Strawberry Jam, Lurpak Spreadable Lighter (10g). Lunch: Tesco Crispy Seedy Nutty Bites, Sliced Ham, Cheddar Cheese , Hovis 50/50 Bread. Snacks/Other: Cadbury Crunchie (26.1g), McVitie's Digestives. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|