Weigh In record (no journal entry) for 20 September 2020
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77.6 kg
Lost so far: 33 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2828 kcal
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Fat: 78.11g | Prot: 139.45g | Carbs: 381.47g.
Breakfast: Toms Guldbarre, Banana, Kornkammeret Økologiske Ruggryn, Rema 1000 Havregryn, Paradiso Peanut Butter, Rema 1000 Minimælk 0,4%. Lunch: Tulip Bacon Leverpostej, Rema 1000 Hørfrø Rugbrød. Dinner: Green Grove Broccoli Mix, Rema 1000 Kyllingekebab, Levevis Økologiske Brune Ris, Coop Basmatiris, Bistronne Kyllingestrimler. Snacks/Other: Bodylab Bodylab Whey 100 Strawberry Milkshake, Banana, Rema 1000 Minimælk 0,4%, Spinach, Rema 1000 Sandwichkiks. more...
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Losing 0.2 kg a Week
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