Weigh In record (no journal entry) for 21 September 2020
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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624 kcal
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Fat: 34.24g | Prot: 31.85g | Carbs: 52.49g.
Breakfast: Нутелла Шоколадная Паста, Савушкин Продукт Teos Йогурт Греческий 2%, Nespresso Кофе с Молоком, Овсяноблин. Snacks/Other: Грецкие Орехи. more...
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Losing 0.1 kg a Week
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avoklesev's Weight History
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