Weigh In record (no journal entry) for 21 September 2020
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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481 kcal
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Fat: 20.02g | Prot: 35.71g | Carbs: 37.03g.
Breakfast: Мивина Суп-Пюре Грибной с Гренками, Вареное Яйцо. Lunch: Поджаренный Белый Хлеб, Пицца с Ветчиной и Грибами, Куриное Филе Вареное, Куриный Бульон. more...
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Gaining 0.2 kg a Week
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Karina_5516's Weight History
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