AudreyH95's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

63.7 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

1190 kcal

Fat: 37.48g | Prot: 86.25g | Carbs: 100.01g. Breakfast: Natural Mojo Fit Strawberry. Lunch: Raisins, Badoit Bulles de Fruits, St Môret Ligne & Plaisir, Bonduelle Poireaux A la Crème, Gayelord Hauser Tagliatelle de Konjac, Saint Alby Blanc de Dinde Doré au Four. Dinner: Crémant, Poisson Frit Battu. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Brioche Pasquier Brioche en Tranches au Levain. more...

1681 kcal

Exercise: Vélo elliptique - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

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AudreyH95's Journal, 21 Sep 20

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AudreyH95's Weight History