Weigh In record (no journal entry) for 21 September 2020
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104.6 kg
Lost so far: 9.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1418 kcal
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Fat: 50.13g | Prot: 47.95g | Carbs: 192.12g.
Breakfast: Gélatine, Lait Demi Écrémé, Coulis de Framboises, Extrait de Vanille, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Auchan Mozzarella , Sodeb'O Salade Caraïbes, Baguette. Dinner: Sodeb'O Salade Caraïbes. more...
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Losing 1.8 kg a Week
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davidbekk's Weight History
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