Weigh In record (no journal entry) for 21 September 2020
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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347 kcal
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Fat: 15.72g | Prot: 8.56g | Carbs: 42.08g.
Breakfast: Кофе с Молоком, Пятерочка Яблоко Сезонное , Кофе с Молоком, Грецкие Орехи, Ясно Солнышко Геркулес. more...
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Gaining 0.1 kg a Week
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irina.sukhomlin's Weight History
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