Weigh In record (no journal entry) for 21 September 2020
|
69.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
402 kcal
|
Fat: 18.64g | Prot: 16.93g | Carbs: 44.70g.
Breakfast: Пятерочка Банан, Сельдерей, Лаваш Тонкий, Огурец (без Кожуры), Помидор Сливка, Авокадо, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrin86214's Weight History
|