Weigh In record (no journal entry) for 21 September 2020
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108.8 kg
Lost so far: 6.7 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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711 kcal
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Fat: 28.90g | Prot: 53.38g | Carbs: 60.47g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Яблоко Зеленое, Nordic Геркулес Финский, Простоквашино Молоко 2,5%, Семена Льна. Lunch: Лента Куриное Филе с Грудки. more...
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Gaining 0.4 kg a Week
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ovchinnikova.keira's Weight History
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