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Sabina_007
Journal
21 Sep 20
Sabina_007's Journal, 21 Sep 20
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Weigh In record (no journal entry) for 21 September 2020
81.4 kg
Lost so far:
5.2 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2020:
213 kcal
Fat: 7.69g | Prot: 12.50g | Carbs: 19.64g.
Breakfast:
Emmi Milch Laktosefrei, Nespresso Kapseln, Hirz Joghurt Pfirsich-Maracuja.
Lunch:
Gemischter Salat mit Dressing.
more...
2268 kcal
Exercise:
Joggen - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Sabina_007's Weight History
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