Weigh In record (no journal entry) for 21 September 2020
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108.2 kg
Lost so far: 4 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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996 kcal
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Fat: 29.16g | Prot: 71.78g | Carbs: 109.33g.
Breakfast: Tica Rosquinha de Coco, Café com Açúcar. Lunch: Tomates, Repolho, Purê de Batatas (com Leite Integral e Manteiga), Frango Desfiado. Dinner: Frango Desfiado, Delícia Margarina Delícia Supreme, Pão Francês. more...
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Losing 3.8 kg a Week
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vivianiBeta2022's Weight History
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