Weigh In record (no journal entry) for 21 September 2020
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1386 kcal
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Fat: 78.57g | Prot: 98.30g | Carbs: 61.96g.
Breakfast: Помидоры, Победа Шоколад Горький 72%, Вареное Яйцо. Lunch: Победа Шоколад Горький 72%. Dinner: Помидоры, Шашлык Куриный. Snacks/Other: Global Village Томатный Сок, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Annushka148's Weight History
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