Weigh In record (no journal entry) for 21 September 2020
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81.3 kg
Lost so far: 35.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1485 kcal
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Fat: 65.07g | Prot: 79.20g | Carbs: 154.09g.
Breakfast: Арбуз, Яичница с Помидорами. Lunch: Му-У Молоко 2,5%, Лента Сырники Домашние. Snacks/Other: Серпуховхлеб Хлеб Донской, Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 4.9 kg a Week
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Raspizdyai's Weight History
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