Weigh In record (no journal entry) for 21 September 2020
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89.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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884 kcal
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Fat: 45.14g | Prot: 68.23g | Carbs: 52.80g.
Breakfast: Натуральный Продукт Сыр Сулугуни, Геркулес Овсяная Каша на Молоке. Lunch: Щи с Курицей. Dinner: Павловская Курочка Грудка Варено-Копченая. Snacks/Other: Первый Вкус Творожная Масса с Изюмом. more...
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Gaining 2.1 kg a Week
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Джулия42's Weight History
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