Weigh In record (no journal entry) for 06 December 2010
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77.8 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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475 kcal
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Fat: 10.00g | Prot: 16.00g | Carbs: 85.00g.
Breakfast: Sugar Cookie Dough, Canned Spinach, Well Being Mighty Mango 100% Juice. Snacks/Other: Special K Strawberry Protein Meal Bar. more...
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Gaining 0.1 kg a Week
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dawn.schuster's Weight History
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