Weigh In record (no journal entry) for 21 September 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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284 kcal
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Fat: 15.30g | Prot: 21.90g | Carbs: 16.34g.
Dinner: 허닭 닭가슴살 스테이크 불고기맛, 양배추볶음, 계란후라이 (지방없이). more...
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Losing 0.4 kg a Week
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dndb0531's Weight History
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