Weigh In record (no journal entry) for 21 September 2020
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85 kg
Lost so far: 24.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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674 kcal
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Fat: 21.01g | Prot: 56.37g | Carbs: 64.08g.
Breakfast: Белебеевский Сыр Белебеевский, Вареное Яйцо. Lunch: Гороховый Суп. Dinner: Капуста Тушеная с Курицей, Sen Soy Фунчоза Вареная. Snacks/Other: Сырники ПП. more...
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Losing 1.1 kg a Week
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