kristina_sergeevna.@'s Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

79.2 kg Lost so far: 7.4 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

678 kcal

Fat: 31.91g | Prot: 16.37g | Carbs: 81.89g. Breakfast: Альметте Творожный Сыр Сливочный, Увелка Каша Овсяная Клубника со Сливками, Щедрые Хлебец Гречневый. Lunch: Тушеные Овощи, Щедрые Хлебец Гречневый. Dinner: Салат из Пекинской Капусты, Огурца и Консервированной Кукурузы.. more...

2075 kcal

Exercise: Худеем за 30 дней - 8 minutes, Resting - 19 hours and 22 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight

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kristina_sergeevna.@'s Journal, 21 Sep 20

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