Weigh In record (no journal entry) for 21 September 2020
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77.6 kg
Lost so far: 8.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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271 kcal
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Fat: 17.99g | Prot: 8.87g | Carbs: 26.68g.
Breakfast: Альметте Творожный Сыр с Зеленью, Русский Хлеб Булочки 8 Злаков. more...
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Gaining 2.1 kg a Week
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mary.creighton2017's Weight History
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