Weigh In record (no journal entry) for 21 September 2020
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1426 kcal
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Fat: 75.91g | Prot: 54.35g | Carbs: 138.72g.
Breakfast: Sinti Bumbu Pecel, Jambu Biji, Bakwan. Lunch: Pepaya, Siantar Top Go! Potato, Usus Ayam Goreng, Sosis Ayam, Bakso Daging Sapi, BonCabe Mie Instan, Kerupuk Makanan Ringan, Ikan Asin, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kulit Melinjo, Tempe Goreng, Nasi Goreng. Dinner: Tempe Mendoan, Pisang Goreng. more...
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Gaining 0.2 kg a Week
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okeuoktipriyanti's Weight History
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