Weigh In record (no journal entry) for 21 September 2020
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58.9 kg
Lost so far: 9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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463 kcal
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Fat: 24.75g | Prot: 33.55g | Carbs: 24.00g.
Lunch: 나탈리스 자몽주스, 돼지앞다리. more...
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Losing 4.9 kg a Week
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