Weigh In record (no journal entry) for 21 September 2020
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61.3 kg
Lost so far: 16.3 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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699 kcal
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Fat: 15.40g | Prot: 33.84g | Carbs: 105.68g.
Lunch: 요플레 프로틴. Dinner: 구운계란, 다노샵 현미떡볶이. more...
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Gaining 10.5 kg a Week
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diet3222's Weight History
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