Weigh In record (no journal entry) for 21 September 2020
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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685 kcal
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Fat: 42.30g | Prot: 24.73g | Carbs: 50.03g.
Breakfast: SPAR Торт Красный Бархат, Кофе, Своя Рыбка Форель Слабосолёная Филе-Кусок, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Виктория Бетехтина's Weight History
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