Weigh In record (no journal entry) for 21 September 2020
|
67 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
272 kcal
|
Fat: 11.13g | Prot: 16.60g | Carbs: 27.75g.
Breakfast: Lettuce, Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michele12e's Weight History
|