Weigh In record (no journal entry) for 21 September 2020
|
57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1443 kcal
|
Fat: 36.73g | Prot: 98.84g | Carbs: 141.75g.
Breakfast: Pasquier 비스코티, 매일유업 무지방우유, 옵티멈 골드스탠다드 웨이. Lunch: 밥, 뼈해장국. Dinner: KFC 징거버거. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|