Weigh In record (no journal entry) for 20 September 2020
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96.1 kg
Lost so far: 11.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1378 kcal
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Fat: 56.08g | Prot: 58.84g | Carbs: 161.01g.
Lunch: Salsa de Tomate, Pechuga de Pollo a la Plancha, Matarazzo Cappelettis. Dinner: Grido Bombón Suizo, Empanada de Atún, Pizza de Queso. more...
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Losing 0.9 kg a Week
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sebas1805's Weight History
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