Weigh In record (no journal entry) for 20 September 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1527 kcal
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Fat: 88.23g | Prot: 71.82g | Carbs: 114.78g.
Breakfast: Virado, Costelinha, Arroz Branco (Cozido). Lunch: Cacau Show Bombom Zero Adição de Açúcar, Água de Coco. Dinner: Pipoca com Manteiga (em Óleo), Pipoca Branca (em Óleo), Cappuccino. Snacks/Other: Melancia. more...
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Gaining 1.6 kg a Week
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Sandrinha sou eu...'s Weight History
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