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dududu BB 62kg gak turun2 lg gegara lg males banget olahraga,,,dan alhasil ga pernah olahraga deh
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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440 kcal
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Fat: 19.61g | Prot: 18.74g | Carbs: 47.98g.
Breakfast: Quaker Instant Oatmeal, Energen Sereal Coklat. Lunch: Telur Dadar, Telur Rebus. more...
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steady weight
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