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體脂21.8
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45.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1307 kcal
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Fat: 62.98g | Prot: 59.63g | Carbs: 73.35g.
Breakfast: 全家 中熱拿, 7-11 香草烤雞沙拉. Lunch: 龍口 粉絲, 青江菜, 控肉. Dinner: 控肉, 卜蜂 去骨雞腿肉, 青江菜, 大漢 傳統板豆腐. Snacks/Other: 7-11 茶葉蛋, 麵包. more...
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Losing 0.7 kg a Week
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Yihui Wu's Weight History
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