Weigh In record (no journal entry) for 21 September 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1125 kcal
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Fat: 54.76g | Prot: 46.40g | Carbs: 106.44g.
Breakfast: 닥터키토 방탄커피, 무나물, 오뚜기 백세카레 3분 순한맛. Lunch: 에그샌드위치, 파리바게트 카페라떼. Dinner: 사과4/1쪽, 무나물, 어묵볶음, 현미밥, 삶은 계란. Snacks/Other: 아인슈타인우유 아인슈타인우유. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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