Weigh In record (no journal entry) for 20 September 2020
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67.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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575 kcal
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Fat: 46.22g | Prot: 30.21g | Carbs: 11.67g.
Lunch: Seara Linguiça Toscana, Repolho Refogado. Dinner: Hortifruti Snack de Coco Seco, Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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steady weight
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Adriana.blue's Weight History
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